+2712 347 6476
- South Africa
- Pretoria
- Training
- DUNAMIS NUTRITION INTERNATIONAL
DUNAMIS NUTRITION INTERNATIONAL - Pretoria
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During the last century there have been unprecedented changes in life-style and patterns of health for humanity. Improved availability of wide varieties of food and less physical effort required for daily activities is prominent features of industrialised societies and of affluent groups in developing countries. In many affluent societies, food choices are wide and physical activity is minimal, which may lead to poor nutrition because of inadequate or incorrect food choices. Poor physical fitness results from a diminished need to be physically active. The interrelationship between nutrition and fitness is clear. In 480 BC, Hippocrates recognized the importance of the balance between food intake that provided fuel to the body (energy intake) and physical activity (energy expenditure) for